I think we all go through seasons where life knocks us down. Sometimes it doesn’t just knock us down—it throws the whole kitchen sink at us... and then somehow finds another kitchen sink. 😂
Nobody gets through this life without hurt, disappointment, unfair situations, and those moments where you just look up and say, “Seriously? One more thing?” That’s called being human.
But somewhere along the way, we have to be careful that what happened to us doesn’t become who we are. There’s a difference between living through a hard chapter and deciding the entire book is ruined.
And let’s be honest... sometimes staying stuck can feel easier. Because if everything is everyone else’s fault, we never have to ask the uncomfortable question, “What can I do differently?” Nobody likes that question. It shows up uninvited, sits on your couch, helps itself to your snacks, and points out things you were hoping nobody noticed. 😂
Now, this doesn’t mean bad things don’t happen. They absolutely do. People hurt us. Life can be unfair. Circumstances come along that we never would have chosen. But healing usually begins when we stop giving the worst moments of our lives permission to make every decision that comes afterward.
At some point, we have to ask ourselves, “Am I carrying this experience, or is this experience carrying me?” Because there’s a difference.
The victim mindset keeps score forever. It remembers every hurt, every disappointment, every person who didn’t show up, and every time life wasn’t fair. The problem is, when your arms are full carrying all of that, there isn’t much room left for hope, joy, growth, or even the people who are trying to walk beside you.
We can’t always choose what happens to us. But we usually get to choose what we do next. Maybe not immediately. Maybe not easily. Maybe one tiny step at a time.
Your past may explain you, but it doesn’t have to define you. Your story is allowed to have more than one chapter. Just make sure you’re still holding the pen.